New Self Improvement Podcast is a powerful source of information, inspiration, and emotional support. They cover everything from balancing work and life to developing healthy habits.
From bestselling author Lewis Howes’s podcast School of Greatness to a no-nonsense approach by Florence Given, these podcasts offer practical advice for a happier and healthier lifestyle.
A self-improvement podcast is a great way to learn about different topics and improve your life in the comfort of your own ears. These shows offer a variety of practical advice and are curated by hosts with an overarching ethos. They can also provide you with a relaxing distraction during your morning commute or while working at home.
This podcast helps listeners to clear their minds and focus on the important things in life. It features experts who share tips and tricks to live a happier, healthier life. The episodes are short and cover a range of topics, including nutrition, exercise, and sleep.
Psychologist, author, and speaker, Dr. Duff, brings his unique perspective to this podcast about mental health and emotional well-being. This show is an uplifting and supportive space for listeners who are struggling with mental illness or simply want to learn how to improve their lives.
While the host of this podcast has a background in comedy, she is able to tackle the toughest questions of human existence with warmth and empathy. She interviews thought leaders and bestselling authors to provide helpful guidance on a variety of issues.
For anyone who struggles with anxiety, depression, addiction, or other emotional issues, this podcast is a must-listen. Its bite-sized episodes feature tactics based on learning theory and neuroscience to help you become the best version of yourself.
This podcast is a must-listen for anyone who wants to break bad habits and replace them with good ones. Host Ashdin Doctor focuses on creating sustainable habits and making them stick, so they will be easier to maintain in the long run. Each episode is less than 10 minutes, making it a quick and easy addition to your daily routine.
The Minimalists
Emmy-nominated Netflix stars, New York Times bestselling authors, and minimalists Joshua Fields Millburn and Ryan Nicodemus (better known as The Minimalists) help millions of people live meaningful lives with less through their website, podcast, and films. They are “the minimalist movement’s American ringleaders” (Good Morning America), and their podcast has been downloaded more than 100 million times.
This weekly show from The Slow Living Summit is all about the practice of minimalism. The show’s hosts and guests share how they’ve eliminated a variety of things from their lives to create more time for happiness, health, and relationships. Each episode includes excellent show notes with op-eds, videos, quotes and links to related blogs. You can subscribe to the podcast on iTunes, Stitcher and Spotify.
If you’re a beginner to minimalism, start with this podcast. In each episode, the host interviews a guest and covers topics that will help you get started, including decluttering, organizing, and creating a sustainable lifestyle. This podcast is also a great resource for those who are interested in trying meditation, as many of the guests are world-renowned teachers of meditation from Western masters to Dalai Lama.
This podcast features a wide range of guest speakers, from minimalists and slow-living experts to authors and entrepreneurs. The hosts often ask thought-provoking questions to help the listener reflect on their own habits and practices. The episodes are typically over an hour long and include insightful discussions about everything from decluttering to the best ways to use social media to promote a minimalist lifestyle. The podcast also offers tips and strategies to save money, make a home healthy and safe, and find work that’s meaningful.
The Good Life
The Good Life podcast is a weekly show hosted by Jonathan Fields about living a meaningful, purpose-drenched and fully-engaged life. Each episode features inspirational and intimate conversations with world-shakers from all walks of life. Whether it’s an icon like Elizabeth Gilbert, Brene Brown or Sir Ken Robinson or an everyday guest, each story matters.
The podcast explores themes of happiness, meaning, work, love, and purpose with leaders in art, science, industry, and culture. Its listener community is diverse and supportive, and it’s no wonder the Wall Street Journal ranked it as one of the top self improvement podcasts.
In Positive Psychology terms, the podcast aims to “create and share practical, actionable ways to improve well-being”. The goal is to help listeners build an inner strength and resilience that allows them to thrive in their lives and work, and to live their best life possible.
If you want to find out how many people are listening to the Good Life Project, Rephonic can provide estimated streaming numbers. This will give you an idea of the audience size and whether it is worth pitching to be a guest or sponsor. To get these estimates, upgrade your Rephonic account to include the ‘Podcast Listeners’ metric. This will add more than just Apple and Spotify numbers, it will give you estimates for three million other podcasts as well.
Life Kit
Life Kit is a new podcast from NPR that provides listeners with tools to help them get their lives together. The show focuses on practical information and guidance on topics like personal finance, health, and parenting. The podcast is available on NPR One, Apple Podcasts and wherever you listen to podcasts. Each episode consists of an overview of a specific topic that includes expert advice and tips from a variety of sources.
Each episode is a guide to help listeners learn the skills they need to live a well-balanced and successful lifestyle. It covers a wide range of topics, from learning to love exercise to overcoming procrastination. The podcast also offers advice on dealing with tough conversations with kids. The first two episodes of Life Kit were released in January, including ‘Learn To Love (Or At Least Like) Exercise’ and ‘Find Money You Didn’t Know You Had.’ More guides will be released in February, including ‘Difficult Conversations With Kids’ and ‘Dealing With Debt.’
The host of the podcast, Marielle Segarra, talks to experts on a variety of topics. This has led to an extensive back catalog of informative podcasts. However, the recent episodes of Life Kit have been scraping the bottom of the barrel for topics to cover. For example, an episode recently discussed how to talk to children about vaping. This is a topic that most people already know about.
The show’s guests include a financial educator, a fitness instructor and a journalist from The New York Times. They discuss the do’s and don’ts of saving and investing, as well as the importance of establishing good health habits. The episodes are short, making them easy to digest on the go.
The Marie Forleo Podcast
Named by Oprah as a Thought Leader for the Next Generation, Marie Forleo hosts her own successful podcast and teaches people how to build a business and life they love. She has interviewed a who’s who of thought leaders and personal development experts, including Tony Robbins, Richard Branson, and Brene Brown. Her latest book, Everything is Figureoutable, explains her philosophy on success, productivity, self-care, and more.
In this episode, Marie Forleo talks about her bestselling book Everything is Figureoutable and how she uses a ‘figureoutable’ mindset to overcome obstacles and achieve her goals. She also shares advice for overcoming fear, embracing self-care, and achieving happiness in your everyday life.
The Marie Forleo Podcast covers a variety of topics, from personal growth to self-care and business development. This podcast is a must-listen for anyone looking to improve themselves and their lives. It is full of useful tips and advice that will help you reach your full potential in life.
In this interview, Marie Forleo explains why a “figureoutable” mindset is so important and how it has changed her life for the better. She also discusses how to tackle challenges creatively and believe in limitless possibilities.
In this episode, Marie Forleo reveals how to identify a legit life coach from a scammer. She also discusses how to change your mindset and learn to trust your body and decipher what it’s telling you. This episode is a must-listen for anyone who wants to be more productive and happier in their day-to-day lives.
